Best Shoes for Supination

Best Shoes for Supination Rated and Recommended by SolePage

Based on Reviews from 71 Experts and 774 Users (5,722 Reviews Scanned)

Mizuno Women’s Wave Rider 22 Running Shoe
  • Proven Cloudwave Platform for smooth and responsive ride
  • U4ic midsole with soft heel center
  • Engineered Stretch Mesh for adaptive Fit in Motion
Under Armour Women’s Micro G Pursuit Running Shoe
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
  • Lightweight mesh upper delivers complete breathability
  • Foam padding placed around your ankle collar & under the tongue for an incredibly comfortable fit & feel
adidas Originals Men’s Ultraboost Running Shoe
  • Lace closure
  • adidas Primeknit textile upper
  • Flexible Stretchweb outsole; Continental Rubber outsole for extraordinary traction in wet and dry conditions;…
Salomon Women’s Speedcross 4 Trail Running Shoes
  • TRAIL RUNNING SNEAKER: Featuring an aggressive grip, precise foothold, & lightweight protection, the Salomon…
  • ALL THE WILD PLACES: With a monster grip for soft trail conditions, the lightweight, highly cushioned…
  • GO THE DISTANCE: Whether you love daily road running in your neighborhood, an escape to a local trail, or…
ASICS Men’s Gel-Venture 6 Running Shoe
  • Rear foot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to…
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
Saucony Women’s Cohesion 11 Running Shoe
  • Grid supportive cushioning
  • Durable rubber outsole
  • Supportive upper overlays
ASICS Mens Gel Nimbus 20 Trail Running Shoe
  • FLYTEFOAM MIDSOLE TECHNOLOGY Our FlyteFoam technology provides exceptional bounce back and responsiveness no…
  • FLUIDRIDE MIDSOLE: ASICS FluidRide midsole provides the ultimate combination of bounce back and cushioning…
ALTRA AFW1833G Women’s Escalante 1.5 Running Shoe
  • Ideal Uses: Road Running, Fitness / Cross-Training, Walking
  • Platform: Fully Cushioned Zero Drop platform and FootShape Toe box
  • Insole: 6 mm Contour Footbed
ASICS Men’s GEL Venture 5 Running Shoe
  • Outdoor-ready runner with mesh and brushstroke-patterned underlays
  • Rearfoot GEL cushioning
  • Removable sockliner accommodates medical orthotics
New Balance Men’s M1540v2
  • Running shoe with breathable mesh upper featuring synthetic overlays and dual-density foam collar
  • ROLLBAR technology for improved lateral and medial rearfoot stability
Hoka Bondi 5 Women’s Running Shoes – SS17
  • Breathable Mesh Upper – Provides a breathable environment, keeping the wearer cool and dry.
  • 3D Puff Print Frame – Lightweight and offers a secure fit.
  • Ortholite Insole – Provides additional cushioning for arch support and durable comfort.
New Balance Men’s 1080v8 Fresh Foam Running Shoe
  • Fresh Foam midsole
  • No-sew material application
  • Bootie construction

Last update on 2020-02-20 PST – Details

It is estimated that about 10% of the population has over-supinated feet, where the feet roll outwards in motion, and weight is borne on the outside of the feet. While the condition is closely related to high arches, the two are not the same, and over-supination has unique causes and effects. This condition has not yet been closely studied, except as a symptom of other medical conditions, and is little understood by itself.

Many people find themselves looking for solutions for over-supinated feet when they have unusual foot pain or discomfort on the job, or find that their feet impair their athletic performance. It’s important to understand the causes and effects of supinated feet, how they relate to the rest of the body, and how they differ from normal feet. That way we can find the best shoes for supination and prevent negative health consequences.

Some people have naturally supinated feet, where the foot curls inward and bears weight more on the outside of the foot than directly downward on the sole.

Many people with slight supination don’t experience any foot pain or problems unless they begin a physically strenuous exercise regimen, or get a job that puts prolonged stress on the feet. However, hyper- or over-supination (also called “under-pronation”) is one of the most damaging foot conditions, responsible for a large percentage of ankle sprains and injuries, and has negative effects for the biomechanics of the whole body.

Last update on 2020-02-20 PST - Details

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